1. I popped over to North Idaho Dermatology this morning for a skin examination. It's an every six months appointment.
Why?
The immunosuppressant drugs I take to keep my system from rejecting my transplanted kidney leave me far more at risk for skin cancer than the general public is.
I am fortunate. I do not enjoy being in the sun. When I am in the sun I wear long sleeves on my arms and no longer wear any kind of cutoffs. I wear a wide brimmed hat and when I drive in the sun, I wear sun blocking gloves.
All of that has paid off.
The dermatologist, DNP Nicole Rock, told me repeatedly how good my skin looked and praised me for the way I've kept out of the sun and protected myself.
It's a good thing, I guess, that so many of things I most enjoy doing keep me indoors!
2. Back when Twitter was Twitter, I followed writer Laura Lippman. Almost daily she posted a picture from her morning walks in Baltimore of the iconic Domino Sugar sign and I enjoyed stuff she wrote on Twitter. She also used to post selfies of outfits she wanted her followers to see her wearing. I wasn't very interested in those pictures, but today I went to The Well~Read Moose looking for a Laura Lippman book and purchased the first of her new Mrs. Blossom series. It includes several pages of Mrs. Blossom being fitted in Paris for new clothes, reminding me Laura Lippman's selfies.
I wanted a short break from reading books about volcanoes, birds, bacteria, mosquitoes, and other science/nature related subjects, and getting started on Murder Takes a Vacation is fulfilling my desire for variety.
3. Christy, Carol, Paul, Debbie, and I met at the Roberts' house this evening for family dinner.
Carol prepared a hearty and delicious beef stew accompanied by gluten-free rolls. Christy brought a flavorful and fresh autumn salad. Debbie prepared an appetizer of crackers and hummus along with pesto. For dessert, Carol baked a superb pear mincemeat pie served with vanilla ice cream.
As Christy's recovery progresses, she's giving attention to household matters she needs professional help with, like plumbing and windows, and she gave us an update on how that's going (very well). She also updated us on her physical therapy progress and it was great to hear that now her sessions will include work on strengthening her arms and shoulders along with her legs and core.
Her dedication to physical therapy is paying off beautifully.