Three Beautiful Things 09-16-2026: Insomnia Uncured, Electronic Keyboards, *The Plant Hunter*

1.  I had a lot of trouble getting to sleep Tuesday night on into very early Wednesday morning. I tried a music contrast that was very enjoyable, but didn't work as far as putting me to sleep.  First, I played the 4th Symphony by Johannes Brahms and it might have wound me up more than settled me down since I love it so much. 

Then, thanks to listening to "Sirius" and "Eye in the Sky" by The Alan Parsons Project during our Tuesday family lunch, I decided to play Eve, an Alan Parsons Project album that I listened to way too much during the time my first wife and I separated nearly forty-five years ago. Back then, the album encouraged the self-pity of my late 20s and it probably wasn't the best album to play as a way to settle down and sleep. But, I gave myself over to memories, mostly from 1982-84, and thought a lot about how lost and afraid I felt and how poorly I handled it. I'm happy to say I no longer have access to the self-pity, disorientation, grief, tantrums, and self-delusion I experienced back then, so while I remembered how I behaved and felt, tonight I did not feel it all over again. 

2.  Eve and other pop music I listened to today brought to mind how much the electronic keyboards and synthesizers made music from that general time period memorable. In fact, I didn't enter back into the self-pity and confusion I felt nearly forty-five years ago so much as I let the electronic keyboard sounds of The Alan Parsons Project and bands contemporary with that group wash over me and I thought how I enjoy that instrumentation way more now than I did in my twenties and early thirties, whether its jazz, progressive rock, New Wave music, pop, or soundscapes of Pink Floyd and others. 

3. I spent much of the day diving into the next selection for our Science/Nature book club: The Plant Hunter: A Scientist's Quest for Nature's Next Medicines by Cassandra Leah Quave. 

The book is a fascinating combination memoir and study of medicinal plants. In the early chapters, Quave tells the stories of her trips, as a teenager, into the Amazon River basin to not only search for medicinal plants, but to learn from indigenous experts about the powers of these plants, how to prepare them, dosages, and how to combine prescribing these medicines with exercises meant to calm and heal the patient's spirit. 

Going into the jungles of the Amazon helps Cassandra Leah Quave decide that she will not go to medical school, as she had always dreamed she would, but that she would study to become what she is now: an ethnobotanist. 

More on this fascinating book later as I read further into it and as I fill in more of Cassandra Leah Quave's back story. 

Three Beautiful Things 09-15-2026: Christy and Her Cane, Lunchtime Family Dinner, Debbie's Back

 1. After two weeks of the onset of her current fatigue, weakened appetite, and other symptoms, Christy continues to struggle with feeling lousy. But, she is making slow progress with her mobility thanks to her dedication to Physical Therapy. 

Today, thanks to work she and her therapist did on Monday, Christy used her cane, rather than her walker, to walk into the Shoshone Medical Center to have her heart monitor removed and she walked with her cane from the street to Carol and Paul's front door and back again, after dinner, when we went to Carol and Paul's for a lunchtime family dinner. 

2. Carol planned a Mediterranean meal. We started with Christy's Outrageous Stuffed Celery as an appetizer and then sat at the Roberts' dining table where we enjoyed Carol's Smashed Beef Kabobs over yogurt and cucumbers, Debbie's leafless Mediterranean salad, and lightly charred pieces of Naan bread (Carol knew the bread wasn't Mediterranean!).  Our dessert wasn't Mediterranean either. Carol and Paul have a variety of partially eaten containers of ice cream, and we enjoyed an ice cream buffet. 

3. The last time the five of us ate family dinner together was back in May.

It was fun having Debbie back at the table and she caught us up on different things as well as what's going on with Jack and Eloise at school. 

We talked about a variety of other subjects ranging from Plato to our family calendar and had fun listening to a couple of Alan Parsons Project tunes ("Sirius" and "Eye in the Sky") which led to a series of soft rock tunes by 10CC, Christopher Cross, Ambrosia, and others  from nearly fifty years ago.

Three Beautiful Things 09-14-2026: Labs Completed, Food for Two, Debbie's Dinner Rocks

 1. I blasted out of Kellogg around 7:30 this morning and rocketed to the lab I frequent at Kootenai Health to complete the blood work I started on September 4. There was a glitch in my standing order on the 4th. Several tests I needed done didn't get done. I whisked over today to get those tests completed. 

It took a minute or two to sort out with Teresa, the all-pro phlebotomist, what vials I needed drawn and which ones had been drawn on Sept. 4 and we efficiently got it straightened out and soon I was finished and could head straight to Blue Coffee for a fast breaking chocolate croissant and a latte. 

Good news! All the results that came in today were great. My Tacrolimus test can't be processed locally and I'll get that result in a day or two. 

2. Those of you who live by yourself might know what I mean: it's easy to fall into eating habits and not have a lot of culinary variety. Over the past three months, I enjoyed what I prepared for myself, but, I admit, I was fixing food within a narrow range of soups, stir fries, wraps, and eggs dishes.

With Debbie back, however, variety returns. 

Shopping for two of us instead of just for me made my trips to Trader Joe's and Costco today much more fun as I began to anticipate fun meals to come -- prepared by either one of us. 

3. And sure enough, for dinner tonight Debbie prepared Mediterranean ground beef and beans to put on top of white rice. I'm particularly partial to the flavors of cumin and cinnamon, which I loved in this dinner, and loved how the cranberry beans worked in this dish. Over the last few weeks, I've steered away from canned beans (which I love, btw) and have been soaking and cooking dried beans. That's what Debbie did for this dish. 

It worked! 

Three Beautiful Things 09-13-2026: Scam Alert Update, Canceled Trip, Discussions

 1. I have never seen with my own eyes the scam warning some followers of my blog get when they click on the link to my daily posts. I am understanding, however, that for many the alert has not deterred them from going forward and reading my blog posts. 

That's great news. 

I've learned that for others, the scam alert blocks them from accessing my blog posts. 

I am sending one of these people the link to my posts via Facebook Messenger and that works. 

If you are being blocked by the scam alert, let me know in the comments. I can send you the link via Facebook Messenger. If I have the right info, I can text you the link. I can also email you the entire blog post, if I have your emaill address.

2.  I had plans to drive to Spokane today for an event at Auntie's Bookstore featuring Meghan Jones, whom Debbie and I have met in the Science/Nature Book Club we attend. Meghan Jones is an artist. A few months ago, I went to the Chase Gallery at Spokane's City Hall twice to enjoy her paintings of deep ocean life. 

The Auntie's Bookstore event featured Meghan Jones' new book, The Unusual Ocean: Who Lives in the Deep?. Her book introduces children to paintings of twenty deep ocean inhabitants along with written text about each one. 

Alas, I woke up this morning with what turned out to be temporary unrest in my innards and decided not to risk having this unrest recur on the drive to Spokane or in the bookstore. 

It all cleared up this afternoon, merely leaving me a little fatigued.

3. Having been apart since late May, Debbie and I haven't had a chance to discuss all sorts of things ranging from family news to travel plans to taking care of things on the business side of our life together. 

We got started talking about some of these things today and these discussions will continue in the days and weeks ahead. 

Three Beautiful Things 09-12-2026: Debbie Returns, Fire in the Hole, Gibbs' Joy

 1. Early this afternoon, I picked up Debbie at the Spokane airport and we fell right into easy conversation about all kinds of things: how things are going in New York, books we've been reading, how things are in Kellogg, with special attention to Christy's rehab and recovery, and other things. Once home, Debbie assumed her usual spot on the couch, Gibbs was all over her, jumping and licking, and within minutes it was as if she hadn't been gone for three and a half months. 

2. Debbie wanted to have some food from a Kellogg eatery. I told her that ever since she'd gone to New York, I'd been hungry for a Fire in the Hole pizza from Zany's. Debbie had been thinking more about sandwiches, but after a while she agreed: we'll share Zany's chicken, pineapple, jalapeno pepper, and homemade buffalo sauce pizza. 

It was awesome. We have some left over. And Debbie not only brought home the pizza, she also checked out the scene at The Beanery and had a beer at Radio Brewing where she ran into Mike and Deanne Fitzgerald for some very enjoyable yakkin'. She also made a quick stop for a few items at Yoke's. 

She is already getting back into the swing of life in Kellogg! 

3. Gibbs is one very happy dog! 

On the phone, leading up to her return, Debbie and I joked about which of us Gibbs would choose to be close to once Debbie was home -- after all, Gibbs and I had become good pals in her absence. 

No contest! 

Debbie is definitely Gibbs' person! 

I'm always here for backup, but when Debbie's in the house, Gibbs wants to be with her! 

Three Beautiful Things 09-11-2026: Busy, Family Meal, Worn Out

 1. Christy, Carol, Paul, and I congregated at the Roberts' house at 2 p.m. today for family dinner. There's a lot going on among our family members for the next three months: play rehearsals for Carol and Paul and then performances, rehab and appointments for Christy, trips to Spokane for readings and classical music for Debbie and me, and out of town travel for Carol and Paul and, separately, a trip to Cincinnati for Debbie and me. 

Consequently, our accustomed times for family dinner aren't going to pan out, so we are getting together on whatever days and at whatever times we can to squeeze in a meal. 

2, As Christy rehabs and recovers, Carol and Paul's house works the best as our family dinner home base. 

I, however, was in charge of the meal and I made a beef stroganoff sauce to put over egg noodles that Carol prepared. Carol also prepared a leafless salad with vegetables from her garden and I made a side dish of lemon couscous and broccoli.

We began our meal with grapes Paul grew, recently picked pears, and mixed nuts. 

Carol and Paul had handful, at least, of partially filled containers of ice cream/gelato and all of us got to choose what we wanted scooped into our bowl from this buffet of frozen treats. 

3. I arrived home around 5:00 from our afternoon meal exhausted.

I had a lot of cleaning up to do in the kitchen, living room, and bathroom in preparation for Debbie's early Saturday afternoon arrival, and pushed myself to get some of it done. 

I took breaks. 

I fell asleep while resting. 

I gave up and resolved to go to bed and get right back to work first thing Saturday morning and complete the tasks I didn't finish today. 

My system seems worn out and in need of rest and sleep as it continues to work on my body's behalf to get rid of this bug that's been wailing away inside me for the last ten or eleven days. 

The bug is almost gone, but my need for rest and sleep, like the Dude, abides. 

Three Beautiful Things 09-10-2026: Stability, Bookstore Order, An Evening with Author Peter Heller

 1. Today I met with nephrologist Dr. Bieber to review my blood work and talk about my health in general. He confirmed that no doubt this cold I've had has lingered, in part, because of the medicines I take to suppress my immune system. He listened to my lungs. They are all clear. I'm nearly done with this cold. 

My renal blood test results are stable and I am, as of now, in very good kidney health two years and four months after the transplant. 

One glitch, though: for unknown reasons, the full order for blood tests didn't make it to Teresa who drew my blood. 

Dr. Bieber would still like to have my blood tested for cholesterol levels, Tacrolimus levels, and a couple other things. 

I'll go to CdA first thing Monday morning and have the tests run that got left out on Sept 4th. 

2. I drove to Spokane later this afternoon. 

One small accomplishment: I successfully paid for street parking using the ParkMobile app.

More important: I picked up a copy of our next book club I'd ordered at Auntie's Bookstore. Its title: The Plant Hunter. 

3. Until his name popped up on the fall schedule for Northwest Passages programs, I'd never heard of the writer Peter Heller. A couple of days ago I realized that his appearance tonight as a Northwest Passages featured writer coincided with his book, The Dog Stars, having been made into a movie and recently released into theaters. 

Just seven or eight months ago, I never would have attended this program. 

I hadn't heard of Peter Heller. 

I hadn't heard of his book The Dog Stars and the only things I knew about the movie were that Ridley Scott directed it and Josh Brolin, whose memoir I just read, is in the cast. 

But, in the spring of 2026, Debbie and I decided to attend these Northwest Passages programs every time -- unless circumstances outside our control stopped us. 

Along with joining the Science/Nature Book Club, committing ourselves to go hear these writers was a stellar decision. 

Peter Heller blew me away. 

I'll just mention two things he talked about that uplifted me. 

First, whenever writers of prose talk about the attention they give to the sound of their words, to the lyrical qualities of language, to often being as driven to write passages for the quality of their musicality even more than their literal meaning, I'm enthused. 

I loved not only Peter Heller's discussion of what his prose owes to his love of and devotion to poetry, I loved hearing him recite two poems:  a part of W.B. Yeats' "Prayer for my Daughter" (his father often read/recited this poem to the eleven-year-old Peter Heller) and Li Shang-Yin's poem, "When Will I Be Home?"

Secondly, when he talked about his book being rewritten as a screenplay by Mark L. Smith, he gave special emphasis to not minding at all that Smith made changes to his novel that he felt would work better as cinema. 

It was music to my ears when Peter Heller told us that he knows novels and screenplays/movies are different art forms. 

He told us that a movie based on a book is not the book. Inevitably, the two works of art will be different. 

He didn't go as far as I do when I watch a movie based on a book or play I am familiar with. 

My approach is to remove the original source from my mind, watch the movie for what it is, and not use up mental energy keeping track of changes and I find it impossible to declare which I liked better. 

But that Peter Heller was so open to having changes made to his book and that he articulated so clearly his trust in Mark L. Smith and that he so eloquently explained how a movie adaptation cannot be the book, well, it made my night! 

Three Beautiful Things 09-09-2026: My Energy, Christy's Energy, Chickpea Salad

 1. I'm not fully free of nasal congestion and sinus pressure, but the good news is that I have more energy and I'm not nearly as short-winded as I have been over the last week. 

2. Carol drove Christy for her physical therapy appointment this afternoon and afterward Christy reported that she had a great workout, leading to me write with some confidence that Christy is regaining energy, too, and feeling better. 

3. I had a can of Trader Joe's Greek Chickpeas with Oregano and Parsley on hand and combined it with radishes, carrots, feta cheese, cherry tomatoes, and Kalamata olives to make a filling and very tasty salad this evening. 

Three Beautiful Things 09-08-2026: Reflections on Kendra Langford Shaw's Novel *The Pillagers' Guide to Arctic Pianos*

1. I spent most of today finishing The Pillagers' Guide to Arctic Pianos. 

I didn't foresee at all how this novel would fit so perfectly with two aspects of my pursuit of the arts in 2026. 

First of all, Debbie and I have decided to attend every Northwest Passages presentation we possibly can in Spokane, whether or not we are familiar with the featured writer. So, in July, I learned about Kendra Langford Shaw and her new book. Committing myself to read these books I hear the authors talk about has greatly enriched my reading life. 

Second, Debbie and I have joined the Science/Nature Book Club at Auntie's Bookstore in Spokane and one of the great rewards of reading The Pillagers' Guide to Arctic Pianos was discovering, from the opening chapter, that while this novel is very much a character driven family saga, even more, for me, it's a book exploring the power of the natural world in the fictional Arctic site she created. 

2. Whether it's sea lions, moose, farming and eating octopuses, flooding rains, a rampaging river, fjords, reefs, goats, chickens, demanding trails and barely passable interior roads, vulnerability to disease and injury in the wild, and any number of other elements of the natural world these characters confront daily, this novel examines not only the power and grandeur of nature in the Arctic, it examines the indomitability of the non-human natural world in relation to human beings. 

As a result, this novel explores survival, the ever-present reality of death, and the combination of courage and foolhardiness of generations of characters as they move into this unforgiving land, working in a variety of ways to make the best life they can. 

And then there's the pianos.

And the piano hunters. 

You'll have to read the book to find out what this completely make-believe aspect of the novel is all about, but it's inseparable from the power of the arctic elements and the persistence and dreams of characters in his novel. 

3. I admit it. 

I'm not crazy about the idea that writers "kill off" characters, as if it's cruel or random or a punishment. 

When Kendra Langford Shaw spoke in Spokane back in July, an audience member asked her about "killing off" characters. 

Shaw never repeated the phrase "kill off" but talked about characters' deaths in her book as catalysts for change and as challenges that force characters to evaluate how they will move forward now that the deceased character is no longer with them. These deaths transform the ongoing story. 

I won't give away who dies in this novel, but I will say that as painful as it was to experience their deaths, each death moved the story forward in ways that never would have happened had the characters not died. The deaths deepened the story, gave us as readers insight into grief, love, flexibility, service to others, resolve, and other virtues. 

Three Beautiful Things 09-07-2026: Holding Pattern, Arctic Stories, Gibbs' New Life

 1. Monday -- the seventh day of my health not being quite up to snuff. I'm in a holding pattern right now. Slight nasal congestion. Occasional cough. No sore throat. Sleeping on and off during the day. Mild lightheadedness. This state of things is better than having these symptoms worsen, but I hope they clear up before long. 

The good news is that I can function, can get done what I need to. 

2. Today, I continued reading the adventures of life over the generations as told by Kendra Langford Shaw in her novel The Pillagers' Guide to Arctic Pianos. I enjoy the way Shaw couples fantastical storytelling with the development of characters whom I care about. I've got about a hundred pages left to read and look forward to seeing how the book's conclusion helps me understand what Shaw ultimately portrays about life, family, love, friendships, courage, endurance, and the other dimensions of human life her novel explores. 

3. I knew when Copper died, it would definitely change Gibbs' life. He's coming to realize that he has the whole ground floor of our house to himself now and this new development has drawn us closer together. I've been reading in the Vizio room, often stretching my legs out on our ottoman. Gibbs now can join me while I read in this room and he alternates between relaxing and sleeping on the ottoman and jumping up into the chair I sit in, pressing himself against me for more relaxation and sleep. 

Moreover, Gibbs also now fully realizes that he no longer has to spend nights alone on our living room sofa.

He can sleep with me at night, sometimes pressing against me, sometimes wanting to be alone and not making contact with me while on the bed. 

Debbie will be back home on Saturday and Gibbs will experience another huge change, one he will flip out over and love: he'll have the love and presence of Debbie back in his life again. 

He might go back and forth between being with both of us, but history says that once Debbie is back, Gibbs will devote almost all of his attention to her and this is exactly as it should be. 

She is his primary companion.