Three Beautiful Things 07-21-2026: Death Into Life, Korean Sushi, Pills

 1.  Back to Is a River Alive? 

The writer Robert Macfarlane's international explorations of rivers moved in Part II to the southeastern Indian state of Tamil Nadu. 

Macfarlane meets up with Yuvan Aves, a naturalist, natural world advocate, and fellow writer with whom he's been in correspondence for several years. 

From their opening conversation and with the help of a dictionary, I learned that a daemon is an attendant spirit, an inspiring force. 

Right away, upon meeting, Macfarlane asked Yuvan Aves this question: "What is your daemon, the creature with whom you feel the most affinity?"

Aves pondered this question and said three living beings come to mind. 

His first daemon fascinated me. 

It is the millipede. I'll quote Aves: "The millipede is a recaster of meaning and matter, you know. It turns the shit of life into something valuable; takes it in, absorbs its harm, transforms it. Turns death into life, waste into compost, endings into beginnings." 

The millipede is a detritivore -- so are red ghost crabs, cockroaches, maggots, and dung beetles. 

Aves calls these under-appreciated, much-despised group of species "cleaner-uppers". 

Aves is inspired by the millipede and the other detritivore to do all he can to convert suffering or adversity into something positive. 

Macfarlane goes on to detail that Yuvan Aves embodies this detritivore ethic. As a boy and early teen, until he ran away, Aves suffered regular beatings and other cruelty from his stepfather and, having escaped, and got miraculously enrolled in a residential high school. Over time as a teenager, he converted his trauma into becoming a compassionate and gracious young man. His story astonishes and moves me. He grew into a deeply caring young adult, quick to be of service to other people, rivers and other bodies of water, and to animals, snakes, insects, and other living beings. 

2. I didn't know it, but maybe you do! A kimbap is a Korean seaweed roll, very similar to sushi.

A few months ago I saw a package of kimbap among the frozen foods at Trader Joe's and tonight I prepared and ate them. Trader Joe's calls these morsels Korean tofu and vegetable seaweed rice rolls. 

I enjoyed them. 

I also think I could have done a better job heating them up on the stovetop. If I purchase Trader Joe's kimbap again, I'll try to remember what I bungled slightly today and do better next time. 

3. I picked up pills for Christy today that will sedate her for her rescheduled MRI that will happen first thing Thursday morning. Once she and her doctor and PTs know the results of the MRI, they'll be better able to tailor her physical therapy to the specific nature of her injury -- and the MRI results will also reveal whether she is, in fact, suffering from a rectus femoris tear. It's what her doctor thinks is causing Christy's pain and limited mobility. 

Three Beautiful Things 07-20-2026: Being Alive, Quinoa, Welcome Back Brenda Peterson

 1. The book Is a River Alive? has me rethinking what "being alive" means for a river that is not the same as what it means for a human. This is a brain scrambler. I'm so used to thinking of being alive as an individualistic concern. But how about if the world of nature is alive in ways that cannot be understood in a human being centered way, that is not individualistic but is relational. I'm far from having this concept nailed down, but this book is helping me think about rivers, the natural world of birds, animals, forests, and so on in expanded ways and I'm enjoying thinking about the idea of being alive with the natural world as the model for aliveness, not us, not humans. 

2. Today I discovered an unopened package of Trader Joe's Tri-Color Quinoa in a cupboard and visions of a leafless salad with pinto beans danced in my head. So I made just that and plan to augment it later with a wider variety of vegetables and add more beans if it seems right. I made a dressing of olive oil, fresh squeezed lemon juice, and a touch of honey. It all worked, but I will be looking for ways to improve it. 

3. Today I reread Brenda Peterson's essay from about thirty-five years ago entitled, "Living by Water." It appears in her book of the same title. As I read it again after all these years, I remembered how Peterson drew upon the Tao de Ching to elaborate upon the wonder of water, how it is at once gentle and nourishing as well as powerful and destructive. Central to her short essay, too, is the connectedness of all things. 

I've been sorting out, trying to remember what all I read back in my late thirties and early forties that makes what I'm reading now in Is a River Alive? seem familiar. 

Returning to Brenda Peterson's essays has turned out to be a good start in my efforts to remember back and recall what I've read and thought about over the decades regarding the natural world. 

(Hmmm. . . I'm wondering if Brenda Peterson's essay introduced me to the Tao, and, more specifically, Stephen Mitchell's translation of it. It's very possible.)

Three Beautiful Things 07-19-2026: Beans, Road Trip to Harrison and Memory Lane, Classroom in the Camry with a Casino Break

 1. Those Great Northern white beans I cooked Saturday? I added about half of them to the sausage soup I made. Terrific. White beans have a creamy texture and I liked how they complimented the soup's spicy sausage and its host of vegetables. 

2. Early this afternoon, I hit the road.  

As I closed in on the Rose Lake exit, I decided to take it and drive down Hiway 3 and enjoy the views of the Chain Lakes and the other scenic features of this drive.

As I neared the turnoff for Harrison, I decided to take it and go to the Harrison Creamery and Fudge Factory.  It was packed and might have been the happiest place on earth! (Well, almost as happy as Spain's locker room after their World Cup victory.) Lots of children had huge smiles as generous adults (parents? aunts? uncles? grandparents?) fulfilled their wishes for scoops in a bowl or on a cone. 

The youngsters working the counter maintained their cool and filled every order with good cheer while efficiently moving things along. 

As I stepped outside to enjoy my strawberry milk shake, I realized that I enjoy the Harrison Creamery for the scene, for the multitudes of adults, teens, and children happy to be eating ice cream and grateful for the large, shady deck adjacent to the shop. 

It reminded me of some of my favorite sessions at breweries back when I could drink craft beer. I enjoyed really busy breweries and brewpubs in Eugene, Portland, Spokane, Coeur d'Alene/Hayden, Maryland, Washington, DC, New York, and across the USA as Debbie and I went on our dog friendly brewery tour in 2021 with Gibbs. These places were full of happy people enjoying the beers' great flavors, people who were often happy to engage in conversations that always turned out to be fascinating. 

3. I left Harrison, returned to Hiway 3. and then hopped on to Hiway 5 in St. Maries. My driving today was made all the more enjoyable as I listened to Great Course lectures on 19th century Russian classical music and then to lectures on the early days of modern classical music featuring fascinating material on Debussy, Stravinsky, and Schoenberg. 

I interrupted my classroom in the Camry by waltzing into the CdA Casino for a fun session of spinning reels and left the casino with exactly the same amount of money in my wallet I walked in with. 

That was fun. 

In Coeur d'Alene, I fueled the Camry and stopped in Pilgrim's long enough to buy some dry bulk garbanzo and cranberry beans and some spicy buffalo wings cheddar cheese along with a couple other things, returned to being a pupil in the car, and headed back to Kellogg. 

Three Beautiful Things 07-18-2026: Iffy Memory, Beans, Happy Anniversary to Carol and Paul!

1. I spent time today over at goodreads.com updating my list of books I've read.

It was fun having so many memories come back about the books themselves and what I was doing when I both purchased and when I read these books. 

One kind of odd thing happened, though, and further proved to me that my memory is a wild and iffy aspect of my psyche. 

Just the other day, I mentioned to someone the fact that I read the list of books that Leah Sottile posted two years ago on her Substack, books she considered glaring omissions from the NYTimes list of the best 100 books of the 21st century. 

I read all the books Leah Sottile listed and I mentioned this accomplishment to someone not long ago and referred to the over twenty books that were on her list. 

OVER TWENTY? How and why did I think her list was that long?

Today I reviewed her list again. 

How many books are on it?

Fourteen! Not twenty. Not over twenty. Fourteen! 

It's weird how my memory can exaggerate things.  

I'm constantly on memory exaggeration watch, whether I'm checking my own memory or stories I hear others tell from theirs. 

Over twenty? 😕

2. It's so easy and so inexplicably satisfying. I am very happy that after too long of an absence I have returned to fixing beans from dry to cooked. 

Today: regular pinto and Great Northern white beans. 

I put about half of the white beans I cooked in the leftover sausage soup I made yesterday. 

3.  At 5:30, Molly, Zoe, Saphire, Carol, Paul, Cosette, Bucky Buchanan, Taylor, and I congregated on Carol and Paul's patio to celebrate Carol and Paul's 40th wedding anniversary. 

Molly, Zoe, Cosette, and Taylor combined their imaginative and culinary forces to prepare a grilled ribeye steak and grilled shrimp (on skewers) dinner with green beans. We opened with an artfully arranged and delicious charcuterie board that included cheeses, fruit, olives, asparagus, crackers, meat, nuts, and more. (I can't remember what those delicious food items on a skewer were.) We topped off our meal with a delicious lemon raspberry mousse -- it might have been called something else, but I'm in the ballpark. 

Before dessert, we watched a video made up of short videos. Cosette put out a call for friends and family to make a short video congratulating Carol and Paul on their milestone anniversary. The whole video was enjoyable and I especially loved seeing and hearing Debbie play the guitar and sing her hilarious rewritten version of Tom T. Hall's "I Love."

Three Beautiful Things 07-17-2026: Seeing Nature as Thou (Not It), Sausage Soup, Eating Hunted Game

 1. As I continue to read Robert Macfarlane's book, Is a River Alive?, my mind turns to Martin Buber. Buber distinguishes between I/Thou and I/It relationships between people. the I/It relationship turns people into things. A person gets objectified, robbed of basic humanity. The I/Thou relationship embodies respect, empathy, and recognition of another's intrinsic value. The I/It relationship uses others for personal gain. The I/Thou relationship is one of openness, listening, and mutual respect. 

Simply put, Macfarlane asserts that overall, we've turned the human relationship to the natural world into an I/It relationship. The natural world is a resource. Rivers, trees, fish, etc. are objects for our use and only have value as we humans determine what their value is. 

I haven't even reached page 100 of this book -- and Macfarlane never uses Buber's Thou/It contrast -- but already it's very clear that Macfarlane is urging his readers to see the natural world as a world we can listen to, empathize with, and treat not as a collection of objects, but as subjects possessing intrinsic value that exists before we humans assign value to it. 

In the reading I've done over the years about oceans, whales, eels, mountain lions, beavers, salmon, forests, rivers, mountains, and more, I've encountered Macfarlane's central thesis about the natural world before. 

But, the other reading I've done has not taken me to the places in the world, like the cloud-forests of northern Ecuador, Macfarlane is taking his readers and Macfarlane is making his case with language and by making connections that are unique to his experience and his style of writing. 

2. Because I can keep our house comfortable when the temperatures outside are so hot, I can enjoy hot coffee and hot soup. I made another sausage soup today and enjoyed it thoroughly. 

3. Reading Is a River Alive? in July of 2026 has transported me back to a book of essays I read some time after its publication in June of 1990. It's by Brenda Peterson and is entitled Living by Water: True Stories of Nature and Spirit. These essays unquestionably explore Peterson's understanding of the I/Thou dimensions of the human/world of nature relationship. 

I need to reread one essay of Peterson's that has stuck with me over the past thirty-five years. 

It's entitled "Growing Up Game". In it, Brenda Petersone recounts, with affection, her father's life as a hunter and how she grew up on game. As I just suggested, I'm going to reread the essay. But, as I remember, the thrust of this essay is how Peterson came to understand that hunting game doesn't necessarily mean objectifying the animal, of seeing the moose or elk or deer as an "It". 

In fact, as I remember, Peterson sees her experience of growing up dining on game as a spiritual one in addition to being a very satisfying experience for her physical senses and a source of nutrition for her body. 

Three Beautiful Things 07-16-2026: Eggs, Nature, Birthday Burgers

1. I have fun cooking two eggs many mornings. The transplant pros tell me that the safest way for me to prepare and eat eggs is to scramble them. Or make omelets. So, today I made a rice and zucchini scramble. I am forever grateful to Jeff Harrison. He introduced me to the rice omelet at the 5th Ave Brails Restaurant (formerly the Keystone Cafe) in Eugene. While I haven't yet replicated the omelet whipped up at Brails, I've had a blast experimenting with rice and scrambled eggs ever since. Every experiment, all safe ones, nothing outlandish, has worked! 

2. I enjoyed reading more of Is a River Alive? today. It's got my mind focused on how we might treat rivers and the whole world of nature differently if we regard nature subjectively along with objectively. Robert Macfarlane invites his readers into this exploration of the damage done in the natural world when nature is treated as comprising countless objects that are resources and his exploration into how we can also think of rivers and the world of nature as subjects to be regarded as alive and to be listened to. 

When I closed the book today, Macfarlane and three other people concerned with the health of the worlds' rivers were embarking on trek into the Ecuadorian cloud-forests. I'll learn more about what he and his companions observe when I return to the book. 

I'm grateful, by the way, that Auntie's Bookstore sponsors the Science/Nature book club I attend. Regarding Is a River Alive, I've read essays and books off and on over the past thirty-five to forty years about how humans, ranging from deep ecologists to industrialists, view the natural world and how those views shape the ways we both care for and damage, say, the oceans, rivers, forests, lakes, wetlands, etc. 

Thanks to this book club, I'm back to reading another book about this subject. 

Happily and solemnly. 

3. Carol and Paul will be celebrating their 40th wedding anniversary starting on Saturday and all three of their daughters, Molly, Zoe, and Cosette, have arrived in Kellogg to put on a party of Saturday. 

Today, we all participated in a different celebration: Zoe's birthday. 

Zoe's birthday was Wednesday, but this evening we had dinner together and enjoyed one another's company. 

Christy and I arrived about 5:30 and only had to bring ourselves. 

Soon we dove right into the dinner Zoe requested: grilled hamburgers, pasta salad, watermelon slices, and a dessert of angel food cake with whipped cream and raspberries. 

It was a lively time together. 

Bucky always ups the energy level in the room. 

It was fun being with Zoe, Molly, and Cosette again -- being able to see them all at once happens less and less as we all get older and our lives go in their different directions. 

I look forward to another get together on Saturday. 

Three Beautiful Things 07-15-2026: Lyrical Language and Rivers, An Uplifting Trip to Spokane, Small and Mighty Pleasures

 1. My reading life dropped off over the last week -- just had a lot going on. Today, however, I started reading our August selection for the book club at Auntie's, Is a River Alive? I read the book's prologue twice, not only to make sure I understood it, but also to enjoy the prose poetry of Robert Macfarlane's lyrical writing style, especially his attention to the sounds of words and to the almost metric rhythm of many of his sentences. Macfarlane is not alone as a lyrical writer about nature, but it's a great pleasure to read a writer like him who makes precise observations and raises compelling philosophical and ethical questions and demonstrates how such observations and inquiries can be expressed with devotion to the beauty of our language. 

2. Around 6:15 or so, I arrived in downtown Spokane and made my way to the Montvale Event Center for another Northwest Passages presentation. This evening's program featured Kendra Langford Shaw being interviewed by the Spokesman Review's Nick Gibson. They discussed Shaw's debut novel, The Pillagers' Guide to Arctic Pianos. 

The whole evening buoyed me. Gibson and Shaw's conversation was animated by good cheer and intelligent discussion. The questions Gibson asked drew out Shaw's joyful personality, her mighty intelligence, and her lively imagination. We learned about her large family's life in Alaska and later on a Montana ranch (farm?) and how these formative years and beyond informed Shaw's novel. She also told us about her work as a member of the city council in Billings, MT and why she wishes more storytellers would run for and win offices in local government. 

Just a reminder: Debbie and I decided that we would go to every Northwest Passages presentation we could, whether we'd heard of the writer or not. Was this ever a great idea! We were both unfamiliar with Willy Vlautin and Craig Johnson and thoroughly enjoyed the interviews with them -- and now I'm hooked on Willy Vlautin. I'd never heard of Kendra Langford Shaw and came into tonight's program totally ignorant about her story and the story of her novel. 

I sure made the right decision to drive over to Spokane this evening. 

And I bought Langford's book and am eager to read it. 

3. Ah! The small pleasures in life. 

A can of Athletic Brewing's terrific non-alcoholic Easy IPA at the event this evening. 

On my way back to Kellogg, I stopped in at Pete and Belle's 1330 N. Argonne Rd, for ice cream. 

I ordered two scoops in a dish. 

1. Exhausted Parent: Bourbon-spiked espresso ice cream swirled with bittersweet chocolate chunks. 

2. Heaps of Love: Oreos, brownies, cookie dough, pecan, caramel, and chocolate ripples all packed into vanilla ice cream. 

It worked. 

Majorly! 

Three Beautiful Things 07-14-2026: What? He's From Spokane?, Touring Goodreads, A Leafy Salad

 1. I often get news from the world of poker on my Facebook feed. I knew the World Series of Poker's Main Even was nearing the climactic moment, a week into the tournament, when the mammoth field of poker players gets whittled down to the final nine players. 

The news flashes posted on my page focused primarily on Will Givens, an extroverted presence at whatever table he plays and who puts his routines of meditation, talking to God, working out, and eating avocado toast and eggs ahead of arriving on time to the tournament, whether at the beginning of the day or after breaks during a day of play. 

Givens played himself deep into the tournament, so I kept an eye on live updates at pokernews.com to see if he'd survive and be part of the final nine. 

I also became interested in another controversial player and began to follow the play (and history) of Shaun Deeb. 

From a comment someone made on one of those poker posts in my Facebook feed, I learned that one of the players still alive in the Main Event, Lucas Jumalon, was from Spokane, a recent graduate of Ferris High School. 

So I began to look for updates on this 22-year-old Spokane native, especially after Givens and Deeb busted out of the tournament. 

WOW! 

Jumalon blasted his way to the top of the leaderboard and will begin play at the August 3rd final table with 194 million chips. The second-place player, Rami Hammoud, has 79 million chips. 

Jumalon has a mammoth chip lead. 

Insurmountable? 

Not necessarily. 

2. I hadn't looked at my Goodreads account for a long time and realized that I've read at least forty books since the last time I posted on my list of books read. 

I was more interested, though, in what Christy and Adrienne have posted on their lists of books read and, in doing so, I casually read other readers' comments/reviews about some of these books. 

Doing so further piqued my fascination with how different people read, what they are looking for in books, and what criteria they use to evaluate and comment on books. 

I have a lot of thoughts about ways people read going through my mind, joined by thoughts about how I read, and I realized I'm kind of an odd ball reader. 

One example: reviewers/commenters on Goodreads regularly draw comparisons. They might draw comparisons between the book they are writing about and other books the author has written and evaluate the book according to whether it's as good or is better than the other books. Readers often compare one book to another writer's book whose subject matter is similar or whose book covers a similar time period. For example, in writing about a Kristin Hannah book that took place in World War II (The Nightingale maybe?), one reviewer was disappointed that it wasn't as good as All the Light We Cannot See. That struck me as unfair.

For better or worse, I don't think about other books while I'm reading the one in my hand. I'm the same way with movies and plays. I think it does make me an odd ball that I'm not asking myself while reading Bleak House whether it's as good as Great Expectations and when I watched Steven Spielberg's Linclon, the thought of comparing it to movies of his that came before it never crossed my mind. 

Maybe I'm not true to this approach all the time, but I do know that if I have breakfast, say, at the Brooks Hotel and if someone asks me if it's as good as, say, The Breakfast Nook, I'm stumped. I just don't tend to think that way. 

3. I've written a few times lately that I have focused on fixing leafless salads.

Well, the taco salad I made over the weekend was definitely a lettuce salad.

Furthermore, I didn't use all the lettuce I had on hand when I made that salad. 

So, today, I made a huge Romain lettuce-based salad with a wide variety of vegetables. 

It's good. 

And I look forward to getting back to playing around with grain, noodle, and pasta salads. 

Three Beautiful Things 07-13-2026: Aging Slows Down House Cleaning, Taco Salad Deliberations, Summer Food Stories and Poems

 1. Because we were having family dinner at our house today, I needed to get at least the surfaces and the floors of the kitchen, living room, and bathroom cleaned. This kind of work goes very slowly for me as I've grown older and, true to form, it took me a few hours to complete tasks I used to be able to do in an hour. <Shrug> The key to this and other similar changes in my aging life is to accept them and work within the limitations of my ever-changing physical capabilities. 

2. Christy was the brains behind tonight's dinner. She wanted us to have a taco salad with tortilla chips and condiments along with watermelon. 

I volunteered to bring Christy's dinner plan into being.

I had some reservations about expanding upon the recipe I found to make a taco salad -- should I bake and shred some chicken thighs for the salad? Cook and cool some white rice? Include Kalamata olives? Cilantro? Since I made the salad on Sunday, should I wait to but the broken tortilla chips in the salad until today, Monday? 

To all of these questions, I responded "yes". 

It worked. 

I even received clearance from those present to make a taco salad again, should we ever decide to have another one for family dinner. 

3. We've been taking turns giving each other an assignment to complete as a way to focus our after-dinner conversation. 

For this evening, Christy assigned us to present a piece of writing about summer food or to just share a story.

I knew my approach to this assignment was out there a bit, but I think my reading of Victor Hernandez Cruz's poem, "Problem with Hurricanes" went over all right. 

Paul, Zoe, Carol, and Christy did a much better job completing the assignment.

They all talked about memories of food in the summer. Paul and his friend Rory pilfered leftovers from their church's refrigerator in Meridian. Zoe remembered food at our mother's house. Mom rewarded her for doing yard work with a Root Beer Float ice cream bar and let her eat radishes after Zoe had planted the seeds. Carol and Christy (who read a poem she'd written) both reminisced about summer food at our grandmothers' houses and food we ate during our vacation visits to Orofino. 

I'll just say that what stood out for me, while listening to them, was the memory of how much I enjoyed anything we ate or drank from the local Orofino Creamery, whether it was ice cream, half and half, milk, cream, or other delights. 

We had Butterfinger ice cream bars for dessert tonight. They were tasty and refreshing. That said, I would have loved to have served a dessert from the Orofino Creamery! 

Three Beautiful Things 07-12-2026: Walmart Run, Building a Taco Salad, Sunday's NYTime's Crossword

1. In order to really get going today, I needed to roar out to Walmart at 8:00 and pick up a curbside order so I could get to work making a taco salad for Monday's family dinner. I rewarded myself after completing this arduous pick up by purchasing a 16 oz latte at Silver Peak Espresso. 

2. I decided not to buy a taco seasoning packet and made one myself with the help of a recipe. I also decided to make a taco salad with two meats, ground beef and chicken thigh meat. I also added rice to the taco salad recipe I followed and further expanded the recipe to include Kalamata olives and cilantro. 

Oh! The black beans. The recipe called for using a can of black beans, but I quick soaked dry beans and then cooked them, continuing my return to fixing beans from scratch rather than using canned ones. I like how doing this takes me back to my formative years of cooking for myself when I was single and going to graduate school forty years ago. The bean cooking process remains the same! 

I'd never made a taco salad before today and hope what I built works. 

3.  As I think about how to end this blog post, it doesn't seem like I did much yesterday. Suddenly, a salient fact comes back to me. I completed the Sunday NYTimes crossword puzzle and that project took quite a bit of time! I enjoyed the effort and the satisfaction I felt when I completed it. 

Three Beautiful Things 07-11-2026: Solemn Memorial for Matthew Dahlberg, Love and Fatigue, Art History Book

 1. Sue Dahlberg's immediate family moved to Kellogg when we were in the eighth grade. 1967. We have been friends ever since. This past week, her 34-year-old nephew, Matthew, died from a cardiac event. He lived in the Dahlberg family home. He had taken care of Sue's dad and mom right up until they died. He also worked locally as a CNA. 

His selflessness, his devotion to serving others, was at the heart of the memorial that Stu, Ed, and I attended today in the church across the street from our house. Not one of us knew Matthew, but we all have been Sue's lifelong friends and Ed, in particular, has great friendships with Sue's daughters. 

The solemnness of this memorial service was deepened by the news that Matthew's two-year younger brother, Joshua, had been life flighted out of Kellogg (Friday night? Saturday morning? I didn't get that fact clear). He also has a heart condition. The demands of traveling from Miami, FL to Kellogg to mourn his brother was too much for his ailing heart. I'd have to think his broken heart as well. 

As I write this blog post at 1:00 p.m. on Sunday, July 12th, I haven't heard any updates on Joshua's condition. 

I learned a lot about Matthew at the service. He was energetic and intellectual, an avid video game player, a veteran of the Singapore Armed Forces (he was born in Singapore and had dual citizenship), and a gentle soul who helped comfort those in medical need both in his grandparents' home and in the Silver Valley community. 

Grief combined with deep love and respect for Matthew made this a moving gathering of Matthew's family and friends and members of the local community. 

I'm really happy that Ed, Stu, and I could attend together. 

2. I returned home worn out with sweet fatigue. 

Having had reunions with Liz and Jane on consecutive days, having met Jane's sister, Joan and Liz's husband Mike, and having attended Matthew's memorial combined to drain me in a most welcomed way.

So I worked puzzles and fell asleep working on each one and it took me from some time this afternoon until about ten in the evening to write yesterday's blog post because I kept falling asleep. 

It's all familiar. 

Maybe you know what I'm talking about when I say these two things can be true at the same time. 

1. I love people whether longtime friends in the Silver Valley and Eugene and Seattle, in particular, new friends, students when I was teaching, people at church back at St. Mary's, family, book club members and many others. 

2. Interacting with people wears me out. 

Plenty of things I love wear me out: reading, cooking, driving long distances, shopping, etc. It's just how I'm wired. 

Today, being worn out hit me pretty hard and I welcomed having a whole afternoon to rest, sleep, diddle around with puzzles and blogging, and graze in the kitchen, not making a full-blown meal. 

3. Every day or two, on Facebook Reels, a reel created by art historian Matthew Olivier will pop up. He offers analysis and interpretations of paintings and has opted to put his words into the "mouth" of a fictional British AI character, giving me, at least, the feeling that I'm being guided by a tweedy British professor. 

Today, I discovered that Olivier has a book coming out in October: The Art of Reading Art: Understanding what Makes Great Art Great. 

I've been longing to find just such a book and thanks to the magic and manipulative powers of the World Wide Web, this one popped up in my Facebook feed and I pre-ordered it today from bookshop.org and am eager for it to arrive in early October. 

  

Three Beautiful Things 07-10-2026: Remembering Jams in 2019, Friday Jam in Dalton Gardens, *Carpe Diem* Now and Then

 1. Twice in July of 2019, I went up the North Fork of the CdA River to listen to the Ole Mountain Opry, an affiliation of acoustic musicians and singers who played spirituals, country, folk, acoustic pop songs. and more. The musicians sometimes soloed, other times played in duets, trios, quartets, and maybe even quintets and sextets. The first performance I attended was at Country Lane River Resort (now Hook's Landing) and the second was behind the Prichard Tavern. 

I loved them. They reminded me of my favorite outings in Eugene when I attended the weekly Bluegrass Jam at Sam Bond's (and for a while at Hop Valley a few blocks away and earlier in the evening) and the Irish Jam at Sam Bond's. 

At Country Lane, Steve Allen, a banjo player, evidently determined I was more than a casual listener to the music, and he struck up a conversation with me and told me that some of these musicians participated in a Friday jam at the Silver Lake Mall in CdA. 

That month, I went to a Friday jam, enjoyed it a lot, but attending these jams got lost in the scattered, incoherent, ill-planned mess of my life. 

On Thursday evening, just last night, Liz informed me that the Friday jams now happen at Christ Church on the corner of N. 4th and Hanley in Dalton Gardens. 

Liz's husband, Mike, is a regular and acts as what I would call the stage manager of the jam, getting things set up, helping musicians with their mics and chairs, when needed, etc. 

I told Liz Thurs. night that I'd be at tonight's jam. Joan and Jane said they'd also come. 

It was a terrific jam. 

2. I love listening to musicians for whom playing and singing is an avocation. 

I love listening to amateurs who give amateurism a good name because they are not amateurish. 

I don't need live performances to be almost sterile in their perfection. 

I don't know if any performer tonight was flawless, but they were all dedicated, earnest, generous, skilled, happy to be making music, and uplifting to me. 

I heard several performers play familiar songs with their own style, their own vocal range, their own energy; I never once thought about the original. I focused on the performance in front of me, appreciating what each performer brought to popular songs like "Sixteen Tons", "Amarillo by Morning", "Sweet Baby James", "Have You Ever Seen the Rain?", "Paradise", or "You Fill Up My Senses", to name a few. 

I heard sentimental songs, very funny songs, songs glorifying Jesus and praising the Lord, lonely songs, songs of longing, joy, endurance, and self-delusion. 

This is my carpe diem. It's how I seize the day. I go to jams. I read. I go to the symphony. I listen to string quartets. This Wednesday I'll go to the Montvale Event Center to listen to an author I've never heard of, Kendra Langford Shaw, be interviewed about a book I know nothing about, The Pillagers' Guide to Arctic Pianos. I go to symphony lectures, exhibits at the Northwest Museum of Arts and Culture, and watch videos on my computer created with AI featuring cats dancing to hip hop music. 

3. I like seizing the day with people, too. For the second consecutive day, Liz, Jane, Joan, and I, with the wonderful addition of Liz's husband, Mike, enjoyed dinner together. We went from the Friday jam to Capone's in Hayden and to tell stories, talk about maladies, bemoan grievous occurrences and losses in our lives, rejoice in blessings, and recall those halcyon days when we were nineteen years old and were discovering the intoxicating joy of having friends we could be ourselves with, experiencing our worldviews expanding, and starting in earnest the lifelong effort to shape ourselves and resist, as best we could,  those who would shape us. 

 

Three Beautiful Things 07-09-2026: Cockroach Castle Reunion at Daft Badger, Heavenly Mediterranean Wrap, Crossword Relaxation

 1. During one of the very happiest periods of my life in the spring of 1973, while a student at NIC, I spent a ton of invigorating time with a circle of friends, friends with whom I felt more free than I had ever felt in my young life, maybe my entire life. Most of our time together occurred at an apartment near campus in a building we called the Cockroach Castle (since razed). 

At 1:00 this afternoon, at Daft Badger, I met up with two of Castle friends, Liz and Jane, and Jane's twin sister, Joan. 

Jane and I have seen each other several times since we found each other on Facebook quite a while ago.

Liz and I had not seen each other for fifty-two years. 

We packed a lot of premium yakking into our lunch -- we talked about the present, grieved the loss of Bruce and John, wondered what had happened to other people we knew back then, and marveled at what a glorious time we had at the Castle. 

That short period of time established the direction of my life in ways I revel in to this day. The impact was more far-reaching and liberating than I could have known when I was nineteen, but I see it blessings clearly today.  I'm a bit secretive about what I experienced, not knowing who would really understand. 

Jane and Liz understand, though, and what a joy it was, at least in spirit, to be together back in the Castle again. 

2. I really had to block out of my mind today that Daft Badger brews such awesome beer. It's great living with a successful kidney transplant, but my discussions with the kidney pros have convinced me to leave alcohol alone.

That said, this week's food special was gloriously delicious. I'll quote the Daft Badgers own description of it: "The Chicken Souvlaki Wrap is loaded with Mediterranean chicken, hummus, tzatziki, crisp greens, cucumber, onion, tomato slaw, and feta, all wrapped up in a warm tortilla." 

I ordered an old favorite, the Arugula Salad, as my side and this food elevated the experience of being with Jane, Liz, and Joan from merely heavenly into a stratospheric realm of heavenly I had not previously imagined! 

No beer.

No problem.

Not with a Chicken Souvlaki Wrap so generously presented that I ate half in the pub and the other half later that evening at home -- with my awesome brown rice and vegetable salad, topped with Kamala olives and feta cheese. 

3. No War and Peace today. 

When I returned home and after I enjoyed my Mediterranean wrap and salad, I relaxed with the very challenging Friday New York Times crossword puzzle and with help, as always, from the dictionary, managed to finish it over about an hour and a half. 

Three Beautiful Things 07-08-2026: Fiction and Nonfiction, How We Read, Brown Rice Day

 1. My perspective on fiction and nonfiction changed mightily when I read an essay by Northrup Frye in which he explained that nonfiction tells us what happened and fiction tells us what happens. 

I'm enjoying how Leo Tolstoy combines nonfiction and fiction in War and Peace. In the war sections of the book (at least so far), he draws upon what actually happened in a series of battles between the French and the combined forces of Russia and Austria.

More compelling, though, is when he moves his attention to what's happening in the hearts and minds of two of his central characters, among others, when they are subjected to the violence of war. 

We see what happens when two young, inexperienced, naive soldiers are in battle and confront the very real possibility of death. One of the characters, Andrei, thinks about how being in battle has the potential to make him a hero. Another, Nikolai, hero worships the Russian emperor Alexander and so what happens to him in battle is that he loves the emperor so much that he considers it an honor to possibly die for him. (This short summary leaves out a lot more of what happens to these characters under the stress of warfare.)

Tolstoy doesn't pass judgment on these (or other) characters. In fact, he writes about their inner lives and describes what happens in a way that I experience as objective and committed to the truth of what these characters are about, free of commentary or evaluation. 

2. When I took breaks from reading War and Peace today, I thought about the book club I attend. 

It turns out that on the whole, I've become as interested in what I'm learning about how and why people read as I am about their comments about the books themselves. 

Now, no one says right out "this is how I read" or "this is why I read", but their comments about the book always reveal how they read and often reveal why they read. 

I'm learning from this group (and from video clips I see online in which readers evaluate and recommend books) that many readers read books with expectations. 

A common comment readers make goes something like this: "I expected the book to be more of a (fill in the blank)" or "I didn't expect the book to (fill in the blank)", "I was disappointed because I thought this book was going to (fill in the blank)". 

I admit it. For the last several years, I've been reading books in my own little world with almost no interaction with anyone who is also reading the books I've been reading. 

I've been out of touch with other readers and so listening to other readers talk about how they read has led me to examine how I read. 

I might write more at another time about how I read, but I do know that I don't read with expectations. I focus more on trying to understand what the writer is inviting me to understand. This inquiry leads me to also think about the book's structure, the writer's writing style, and these elements of the book contribute to the writer's purpose and what I'm being invited to experience and understand.  

For example, I'm reading Josh Brolin's memoir From Under the Truck as my bedtime reading. 

Brolin wrote this book, at least in the early parts of it, in a fragmented, nonlinear style, jumping back and forth between vignettes from his boyhood/teenage years and his adult years. 

From the get go, even before I started reading this book, I did not expect it necessarily to read like other memoirs I've read. I didn't expect anything. My approach to reading has left me receptive to being intrigued by his approach to memoir writing.  I'm reading it without judgment, trusting that as I get deeper into it, I might arrive at a better understanding of why he wrote this book this way. I'm enjoying each fragment, each short story. The question for me goes something like this: "Why did Brolin write the book this way? What did he gain by taking this approach?"

And, of course, I might not figure it out and I'll be left feeling intrigued and possibly puzzled. 

Can I live with that? Accept that? 

You bet. 

3. I fixed a pot of brown rice and combined part of what I cooked with a variety of vegetables, olives, and feta cheese to make salad I'm enjoying a lot. I also used some of this rice in a different way, combining it with leftover chili. I melted a slice of sharp cheddar cheese on a tortilla, scooped the chili and rice on to it, folded it over and had a simple and delicious dinner. 

Three Beautiful Things 07-07-2026: Book Club at Auntie's, A Welcome Book Club Surprise, Chili Omelet at Home

 1. I'll begin with this month's meeting of the Science/Nature Book Club at Auntie's Bookstore in downtown Spokane. 

I wrote some of my experience with this month's book, Our Moon, in this blog. It had to do with the Wallace Stevens poem "The Snowman" and the idea of nothing, which led me to the Tao de Ching and its exploration of being/non-being. 

I admit it. 

I kept my mouth shut at today's meeting about my experience with this book. I didn't know how to keep my comments brief. I didn't know how to share my experience without reading the Stevens poem and the chapter from the Tao that were on my mind all through the book. 

So I listened to what others liked about the book, the few mild criticisms people shared, and, to be honest, couldn't help but think how much my experience reading Our Moon felt like it was coming from left field, that it was weird. 

I didn't feel like being different so I decided to blend in and that turned out to be fine with me. 

2. Just as our meeting was getting started, a woman who had not been at the April, May, or June meetings (the three I've attended) walked in and a jolt of excitement shot around the table as people greeted her and welcomed her back. 

At first, she didn't look familiar to me, but when she made a comment about the book early in our discussion, I recognized her voice.

Do any of you reading this remember when, back in February, I went to the Gonzaga Symphony and I wrote about a member of the Spokane Symphony randomly sitting next to me and how much I enjoyed our conversations before the concert and at intermission?

That's who came to the meeting. 

When our club's discussion wrapped up, she and I briefly chatted, confirming that we had sat next to each other at that concert, and agreed that the upcoming symphony season looks very exciting. 

3. If you flash back to my blog post for June 12th, you might remember that I met high school classmates at Nosworthy's in Coeur d'Alene and went kind of nuts because I enjoyed my first ever chili omelet so much. 

I made a batch of chili for dinner Monday and this morning I decided to see if I could make a chili omelet that might be at least decent. 

First, though, I had to read up a little bit on how to make an omelet and the instructions sunk in.

I heated up a half cup of chili. Then after beating two eggs and pouring them into the cast iron skilled, I cooked the eggs as instructed, tried to determine the right moment to put the chili on one half of the egg circle, took the plunge, and, as best I could, folded the egg circle in half.

I have some work to do on making an omelet that is pleasing to the eye.

But, I'm happy to say that while my homely omelet wasn't much for looks, it tasted good and provided the nourishment I needed to slowly read more of War and Peace and not eat again until I ordered a pre-book club cheeseburger and fries at the Park Inn across from the south side of Providence Sacred Heart. 

Three Beautiful Things 07-06-2026: Bean Pleasure, Steak and Chili, Little Library at the Gazebo

 1. I once had a fairly long period of time in my life starting a little over 40 years ago when I regularly soaked and cooked beans of several varieties and turned them into refried beans, soups, chili, enchiladas, and other dishes I enjoyed a lot. 

When I made baked beans for our 4th of July dinner, I used a combination of canned beans and dry beans, soaked and cooked.

An old thrill came back. I had forgotten how much I enjoyed working with dry beans and I'm ready to return to an old and nearly forgotten pleasure. 

2. When I fixed those baked beans, I ended up with a container of cooked/canned beans I didn't need for the baked ones.

Today, I decided to make chili and I thought of my dad. 

Had he been in the kitchen today and had he seen me cut up a ribeye steak into chunks for chili, he would have growled, "That's a good way to ruin a good steak."

Respectfully, I disagree. I also disagreed when he claimed that Aunt Lila "ruined a good steak" when she used sirloin steak to make Swiss steak. 

My answer to Dad: "It's a good way to improve a batch of Swiss steak or a pot of chili."

And it was. 

I cooked up a simple chili, not an award winning creative one, seasoned with cumin, paprika, and chili powder and every bite I took that had a chunk of ribeye steak in it was heavenly. 

By the way, so was the bacon I included in this chili. 

Now my question is: can I manage to fix myself something like a chili omelet? Or will it be more like a chili scramble?

Either way, chili + eggs = awesome in my funny little world of enjoying food! 

3. The first copy I bought a few months ago of Jess Walter's book Beautiful Ruins got wet and the water moderately warped the second half of the book. 

It's probably dumb, but I prefer reading undamaged books.  

So I ordered a new copy of Beautiful Ruins from Better World Books. 

It arrived today. 

I needed a few things from Yoke's and before going to the store, I drove to the Kellogg City Park's gazebo because Christy knew that it used to have a little library (a place where a person can donate and also take books home for free). 

The gazebo's little library is there, so I donated the moderately damaged Beautiful Ruins and noted that the little library was almost empty. Right now, Debbie and I have decided to keep books in the house. Several weeks ago, I unloaded the several boxes I had packed to donate to Better World Books and returned them to our shelves. 

Now, however, if I decide to move a book (or books) along, I'll make a donation at the little library at the gazebo. 

Three Beautiful Things 07-05-2026: Domestic Duties, Reading, Enhanced Hamburger Soup

 1. An urge started to build inside me to go to Montana today, but then I looked at the kitchen, the floors in our house, laundry that needed to be done, and I pushed back the urge and took care of domestic chores. 

2. I paced myself and spiffed things up for a while, then read another section of War and Peace, and then went back to sweeping, picking up, and cleaning counters, and . I tucked a nap or two in there, too. 

3. I still had leftover hamburger soup from a few days ago. I also have leftover beans that I didn't use when I cooked baked beans. I added a bunch of those beans to my soup and it made it an even better soup! 

Three Beautiful Things 07-04-2026: Slow Baked Baked Beans, Holiday Family Dinner, Slowly Reading Surreal War Scenes

1. Friday evening, I used the quick soak method and then cooked a batch of Great Northern white beans. I combined the white beans with cans of kidney and black beans. The red, white, and black beans yielded up four cups of bean liquid and into this liquid I whisked molasses, brown sugar, salt, pepper, ginger, and dry mustard. I placed chopped white onion on the bottom of a well-oiled Dutch oven, poured the beans over the onions, added the four cups of liquid, and then topped it all with chopped bacon. 

I set the oven at 250 degrees and began the 7-8 hour process of slow cooking these beans. 

I was ready to go to bed around 11:00 or so. I turned off the oven with the beans inside, figuring they would continue to cook somewhat even as the oven't heat diminished. 

First thing I did this morning was check the beans, turn the oven back on, and let them continue to slowly cook, checking on them every ninety minutes or so. 

I wanted the beans to be less liquid-y, so, early in the afternoon, I removed the lid and slowly and surely the beans thickened and when they were at the consistency I desired, I turned off the oven and set the beans on the stove to cool. 

About an hour or so before going over to the Roberts' for dinner, I slowly reheated the beans on the stovetop and transferred them into a bowl and put a lid on it. 

Friday evening, when I added the brown sugar/molasses mixture to the beans, I thought the beans tasted way too sweet. 

By the time the beans had slow cooked for many hours, the sweetness mellowed out considerably, so much so that at dinner last night, I wanted the presence of molasses in these beans to be more pronounced. 

But, Christy and Tracy both said they liked the beans. Carol accepted my offer when I asked her if she wanted some leftover beans. Christy also accepted my offer of leftover beans in spirit, but said her fridge didn't have room for a container of beans. (I just heard from Christy. She and Tracy want some of my beans for their Sunday dinner! 💪)

I've got to create more opportunities to fix baked beans and see if I can more masterfully create the flavor in reality that I imagine as I dream about how I'd like the baked beans to taste. 

2.  We had a great dinner at Carol and Paul's house on the patio. In the Spirit of '76 (I guess) we enjoyed slow cooked bbq brisket on a bun, grilled in the husks corn on the cob, potato salad, slow cooked baked beans, fresh fruit salad, and, for dessert, slab cherry pie with cherry ice cream. 

We had a full table of people at the table.  In addition to the usual family dinner attendees (Paul, Carol, Christy, and I), today we were joined by Paul and Carol's student (and local thespian) Lucille, Paul's mother, Pat, the Barnes family (Taylor, Cosette, Saphire, and Bucky), and Christy's guest this weekend, Tracy. 

3. Slow cooked brisket.

Slow cooked baked beans. 

My slow reading of War and Peace slowly progresses. 

I read an anonymous writer's comment today that the battle scenes of Volume 1, Part 2 featured Leo Tolstoy's mastery of "gritty realism". 

The thing is, though, whether the war story is Catch-22, The Things They Carried, All Quiet on the Western Front, The Red Badge of Courage, Apocalypse Now, Platoon, or any of the many more novels, movies, or poems about war, gritty realism always gives way to the realm of surrealism. 

Surrealism features what's going on in the unconscious mind, often dreams or nightmares, and the touchstones for perceiving reality we rely on in everyday life give way to the logic of dreams. The battle scenes in this section of War and Peace are surreal, nightmarish. None of our usual ways of functioning seem to apply: moral codes disappear, compassion gives way to callousness, enemies who taunt and joke with each other during a truce then turn around and kill each other, some characters see the violence and bloodshed of the battlefield as self-serving opportunities that can burnish their reputations, give them the chance to considered heroic in ways they dream of. 

Because the scenes of battle tend toward surrealism, they are difficult sometimes to follow. In much the same way that our dreams are fragmented and put apparently disconnected things into connection with each other, the same happens in battle and it can be confounding and even fatiguing to read.

But worth it! 

Three Beautiful Things 07-03-2026: Birthday Breakfast, Slow Cooking Beans, Battlefield Chaos

1. As a way to kick off the celebration of Carol's birthday, Christy, Carol, and I ate breakfast at the Brooks Hotel in Wallace. I don't really know the story of the Brooks Hotel, but I did hear the word "remodel" and I thought I heard "new owners", but whatever the story, it's a handsome, well-appointed cafe and we all enjoyed our orders a lot. I ordered a half order of biscuits and gravy. The biscuits were so light and the gravy so well made that I could have eaten a full order and probably not been uncomfortably full. 

2. Carol assigned me to bring baked beans to our 4th of July family dinner. The baked bean recipe I decided to use was easy to assemble and the pot of beans stays in the oven for 7-8 hours. I started the oven baking tonight and after about three hours or so, turned off the heat and left the beans in the oven. I'll get back to more oven baking in the morning. 

3.  As the second part of Volume 1 of War and Peace moves forward, combat breaks out and, on purpose, Tolstoy writes about it and describes it confusingly. Yes. I struggled to picture exactly what was going. I realized that Tolstoy was creating in my mind as a reader something approximating the chaos and confusion of these battles between the French and the Russians and Austrians. Taken together, the booms, smoke, cannon balls shaking the ground, the bursts of rifle fire, adrenaline, the sight of wounded soldiers, and more make it nearly impossible to know what's going on, which side has an advantage, and what to do next. 

It's chaotic, confusing, frightening. 

It's not a heroic or romantic picture.  

Three Beautiful Things 07-02-2026: Rereading, Bean by Bean, The Balm of Aging

 1. Back in my teaching days, I used to (futilely?) encourage students to read the essays or books I assigned both forward and backward. I also encouraged students to reread what I assigned. 

I understood then and understand now the difficulty of doing this. I know when I read, the impulse I always feel strongly is to move forward, enjoy the book, contemplate it, and move on to a new one. 

I have found, however, that when reading War and Peace, I have to turn the encouragement I gave my students onto myself. 

I need to reread, as it turns out, large chunks of what I've read once in order to keep characters straight (even as I take notes) and to get the storylines straight. 

Today I went back and reread about fifty pages of war effort storytelling, with focus on two characters I had met in the early chapters of the book. 

Tolstoy introduced Nikolai Bolkonsky and Andrei Rostov in the early chapters of War and Peace in aristocratic social settings. Silly settings. 

But in Part 2 of Volume 1, these two young socialites are no longer attending soirees. They are part of the Russian/Austrian war effort in conflict with Napoleon's French troops. 

I'm learning how they respond to this new world outside the cocoon of elite Russian society, elite society which is, by the way, available to them in the war effort among some of the military bureaucrats. 

2. Over ten years ago, maybe even fifteen, Adrienne gave me a cookbook of bean recipes entitled Bean by Bean. I opened this terrific cookbook today in search of its baked bean recipe and I think I'll use it to guide my effort to bring tasty baked beans to our 4th of July family dinner. 

3. Out of the blue this evening, Jeff Steve called and we had a terrific conversation about a lot of different things including how for both of us aging has meant being relieved of suffering from the past, suffering, in my case, that dominated my life at one time and that I, for one, thought would be with me forever and that I have no contact with today. What a relief. 

Three Beautiful Things 07-01-2026: Dictionaries Arrive in the Mail, I Need to Do Some Rereading, Sweet and Spicy Hamburger Soup

1. If for some reason I have to have a book quickly and can't get to a bookstore that day, I'll order it from Amazon. I don't remember the last time this happened. 

My online book buying sources are Better World Books and Bookshop, both dedicated to good causes. I also like to order online from Auntie's Bookstore and pick the books up in their store. Last month, I went to the store itself and purchased the thick Russian novels that will be the "big books" part of my summer (and maybe into the fall) reading project. 

Today the two books I recently ordered from bookshop.org arrived. 

I ordered American Heritage's hard cover desk dictionary because I have grown weary of looking up words on my phone while reading. I like having the feel of the dictionary in my hands, but, ha ha!, so far the words I've needed to look up while reading War and Peace didn't make the desk dictionary cut, so I had to go online anyway!  

Oh, well...

The other book that arrived is also a dictionary, one that Bridgit posted about on Facebook several times in the past.

It's The Dictionary of Obscure Sorrows, a collection of words invented by its author, John Koenig. Koenig, having noted that we have all kinds of experiences in life that we do not have words for, creates words for these experiences. 

He presents each word, an explanation of what his invented word means, an etymology of what Greek, Latin, or other words he drew upon to create these words, and how to pronounce it. 

Here's an example that caught my attention because I just finished reading the book Our Moon which is about the infinite spatial reach of the universe. 

The word:  galagog

John Koenig's definition:  n. the state of being simultaneously entranced and unsettled by the vastness of the cosmos, which makes your deepest concerns feel laughably quaint, yet vanishingly rare. 

Etymology: From galaxy a gravitationally bound system of millions of stars + agog, awestruck.

Pronounced "gal-uh-gawg." 

2. The second part of Volume 1 of War and Peace moves to the conduct of war, first in Austria. I got about fifteen chapters into this part of Volume 1 and I've decided that since I'm not under any time pressure to finish this book and since I don't have a paper due on it next week (ha ha), that I'm going to reread what I read today. Names of characters and names of places are unfamiliar to me and I think rereading these chapters, with the help of some summaries posted onliine, will help clarify things and get details more securely planted in my mind (which is not as sharp as it was when I was younger). 

3. Spicy and sweet soup! That's what I like these days! Tonight I improvised and created a hamburger soup of white onion, zucchini, celery, mushrooms, and to make it sweet, included a generous amount of corn kernels and carrots. I gave the soup a quiet bite of spiciness with a moderate amount of red pepper flakes. I salted it, peppered it, and added a small amount of Braggs Liquid Aminos. 

I'm a lucky guy. 

I still have leftover bean and rice salad in the fridge along with at least another bowl of this pleasing hamburger soup. 

Eating mostly salads and soups at home is working for me in a big way!