1. It's so easy. The transfer station is easy to drive to, rarely very busy, and simple to negotiate once I get there. Our cardboard, seltzer cans, and newspapers needed to be cleared out of the garage and so I took them up and recycled them. I never tire of this job or of keeping the garage as free of clutter as possible.
2. I increased the time I spent on the three cardio machines I huffed and puffed on today at the Fitness Center. Lou Simon's Jukebox Diner show on the Sirius/XM app is perfect to listen to, especially for longer periods of exercise. The show runs for four hours and features a great mix of songs, phone discussions, and requests. I always learn stuff I never knew -- not all of it sticks in my memory, but at the moment I'm listening to it, it's a lot of fun.
3. Debbie asked me to build tonight's dinner around our left over teff. So, I seasoned a package of party chicken wings with salt, pepper, Old Bay seasoning, and red pepper flakes and baked them. I warmed up the teff and I sautéed a large pan of mixed vegetables. I seasoned the zucchini with tarragon and peppered the white onion, but let the flavors of the mushrooms, spinach, green beans, and red bell pepper express themselves -- which they did very tastily!
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