1. I loaded up at Safeway on cooking oils, pasta, rice, and other basic kitchen foods to get a modest pantry started.
2. It was bathroom day at Target: shower curtain and liner, bath mat, some towels, and other things and, an item for all rooms: a footstool.
3. I started the day getting established with a new internist and he had a familiar message: exercise, lose some weight, and lower your blood pressure some. It wasn't off the charts, but it was a higher than he and I want it to be.
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