Tuesday, July 19, 2011

Three Beautiful Things 07/18/2011: Nurse Snug, Stayed Down, Liquids

1.  Snug's presence beside me in bed all day while recovering from the stomach virus that's made the rounds in our family was comforting.  So were the many hours of sleep. 

2.  I ate some toast and later a slice of cheese pizza and crazy bread and it stayed down.

3.  Liquids.  As soon as the illness asserted itself in the wee hours of the morning, I started drinking mineral water, tonic water, and plain black tea and never became dehydrated.  I've learned a lot from past experiences with dehydration to do all I can not to let dehydration happen again. 

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